Hey there, beautiful!

Did you know that getting a bit of sun can actually help you age gracefully? 🌞 We’ve always been told to avoid the sun, but sunlight has some surprising benefits for skin health that we can’t ignore.

In this episode, I explore the pros and cons of sun exposure, the downsides of traditional sunscreens, and non-toxic, natural ways to protect yourself without missing out on essential Vitamin D.

And here’s my favorite part: I get into my go-to after-sun care routine with products that actually help your skin bounce back, like a magic reset button (I’ve got a story for you there!).

If you’re looking for a fresh approach to skincare and anti-aging, then grab a cozy spot, and let’s dive in!

XOXO,

Michelle Rose

P.S. Don’t miss next week! We will talk about Finding Purpose After 40: How to Create a Meaningful Next Chapter. Stay tuned!

Links to affiliate products mentioned in this episode:

Earthley Sunshield- https://earthley.com/products/sun-shield?affiliateId=michelledayrose

Give-A-Derm Vitamin C Serum- https://shop.giveaderm.com/products/vitamin-c-serum (use code: michellerose for 10% off)

Give-A-Derm The Lotion- https://shop.giveaderm.com/products/the-lotion (use code: michellerose for 10% off)

Let’s connect!

👉 Join our Facebook group: https://www.facebook.com/groups/makinglifebeautifulagain

👉 Download your FREE workbook in the FILES section of the Facebook Group!

👉 Follow me on Instagram: https://www.instagram.com/michelledayrose

👉 Follow me on Facebook: www.facebook.com/MLBACoaching

👉‬ Watch the replay on YouTube: www.youtube.com/channel/UC6s86n6NwFoMEADAvEAA04w

👉 Email me at: michelle@michelledayrose.com