• 147: DAY 1 of Opening to Deeper Intimacy: Embracing Your Authentic Self, The Key To Deep Connection, Love & EXQUISITE Intimacy

  • Dec 16 2024
  • Length: 1 hr and 5 mins
  • Podcast

147: DAY 1 of Opening to Deeper Intimacy: Embracing Your Authentic Self, The Key To Deep Connection, Love & EXQUISITE Intimacy

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  • Summary

  • The Key To Deep Connection, Great Love & EXQUISITE Intimacy Join us for Day 1 of the Opening To Deeper Intimacy Masterclass with Monique Carmela

    Day 1: Journey Back To Self

    ✹Exploring how coming back to self and embodying your authentic self is ACTUALLY what sets the foundations and allows you access deeper intimacy in your relationships

    ✹What triggers are revealing to you and how to navigate triggers and conflict effectively allowing you to remain open and connected in your relationships

    ✹ Guided Embodiment Practice: Journey Back To Self, understanding what holds you back in intimacy and how to open up to deeper intimacy within yourself - ONLY AVAILABLE TO MASTERCLASS REGISTRANTS

    REGISTER FOR THE MASTERCLASS HERE

    In this episode of the Good Girl Unleashed podcast, host Monique Carmela guides listeners through an exploration of connecting to their authentic selves to cultivate deeper intimacy and personal power. Monique shares her journey of overcoming struggles with intimacy, self-expression, and emotional vulnerability. The episode includes reflections on why we often resist receiving and opening up due to past wounds and traumas, and the importance of self-compassion and embodiment practices. Listeners are encouraged to engage in self-exploration, set intentions, and participate in a masterclass for deeper learning and transformation. The session includes a foundational teaching on observing one's internal landscape and how it manifests in relationships and external experiences. Timestamps 00:37 Setting the Space for Deeper Intimacy 02:27 The Journey of Receiving and Vulnerability 03:59 Breath and Embodiment Practices 06:55 Introduction to the Masterclass 10:52 Personal Journey and Insights 13:48 The Importance of Self-Intimacy 22:52 Navigating Relationship Challenges 24:59 The Power of Inner Work 34:41 Awareness and Transformation 35:01 Awareness and Resonance 35:42 Deepening Self-Intimacy 37:28 Embracing All Emotions 39:15 Authentic Self-Embodiment 50:29 Navigating Triggers and Conflict 59:26 Final Thoughts and Next Steps

    Resources / Other Links

    Intimacy Masterclass

    The Sacred Art of Loving Yourself

    Work with Monique

    Subscribe to be notified of upcoming episodes, leave a 5-star review, and share with someone who you feel would benefit from receiving this message, this helps us support more women on their journey home to their authentic selves and fullest expression.
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