• 141. Goal Setting that Works!

  • Jan 8 2025
  • Length: 7 mins
  • Podcast

141. Goal Setting that Works!

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  • Summary

  • Outcome Based Goal setting doesn't work. Why?

    Because we (usually) can’t control outcomes.

    You can have crystal clear vision of your goal—plus all the motivation in the world—but then:

    You get slammed with work. Your kid gets sick. Your gym closes for, like, TWO YEARS.

    You develop problems sleeping. Your knee decides it hates running.

    Try the tips in this episode instead.

    Ready to jump into Your 30 Day Metabolic Reset? Order the life-changing system ⁠HERE⁠.

    ⁠Want 3 More Ways to Boost Your Metabolism for FREE?

    ⁠⁠Click HERE to get Jessica's Strength Training Routine⁠⁠

    ⁠⁠Click here to start Jessica's Yoga Challenge for flexibility⁠

    Email any questions to Jessica@YourMetabolicReset.com

    Learn how to work with Jessica at https://www.your-metabolic-reset.com/
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