• 137. Make Exercise more Enjoyable

  • Dec 4 2024
  • Length: 10 mins
  • Podcast

137. Make Exercise more Enjoyable

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  • Summary

  • Do you hate the word exercise? I can relate.

    Luckily, even small changes in our daily movement can have huge impacts on our health!

    I'm so excited for you to listen to the 4 tips I have for you in this episode.

    ⁠Click HERE to get Jessica's Strength Training Routine⁠

    ⁠Click here to start Jessica's Yoga Challenge for flexibility


    Email any questions to Jessica@YourMetabolicReset.com


    Learn how to work with Jessica at https://www.your-metabolic-reset.com/
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