• #137: GUT HEALTH & BONE STRENGTH. Your Microbiome’s Connection To Your Gut, Skin, & Inflammation w/ Kiran Krishnan + Bone Coach™ Osteoporosis & Osteopenia

  • Nov 22 2024
  • Length: 45 mins
  • Podcast

#137: GUT HEALTH & BONE STRENGTH. Your Microbiome’s Connection To Your Gut, Skin, & Inflammation w/ Kiran Krishnan + Bone Coach™ Osteoporosis & Osteopenia

  • Summary

  • Bone Coach™ Osteoporosis & Osteopenia - Joining us today to explore microbiome, skin health, gut health, inflammation, and bone degeneration is Kiran Krishnan.

    =>>FREE Stronger Bones Masterclass (Gain Access Now!)
    =>>FREE 7-Day Osteoporosis Kickstart
    =>>
    Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

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    Topics Covered

    0:00 - Episode start
    2:24 - Meet research microbiologist and health expert, Kiran Krishnan
    3:55 - How Kiran co-founded Microbiome Labs and its mission to bridge the gap between research and impactful health products
    7:23 - Fascinating discoveries about the microbiome
    10:42 - Exploring different microbiomes in the body
    16:00 - Relationship between skin aging, systemic inflammation, and chronic diseases like osteoporosis
    21:45 - Practical steps to maintain a healthy skin microbiota
    24:49 - Where to access Siv, a skin microbiome serum
    26:04 - How microbes communicate and collaborate across ecosystems
    34:26 - The connection between chronic inflammation, immune responses, and the balance between bone building and resorption
    38:12 - How Saccharomyces Boulardii supports gut health, inflammation reduction, and calcium absorption critical for bone health
    43:22 - Where to find more information about Kiran Krishnan and microbiome education

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    Resources Mentioned
    Find all resources mentioned and show notes @
    =>> https://bonecoach.com/kiran-krishnan-microbiome-labs-gut-health

    ***
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