• #130: Eating Better to Improve Skin Health, How to Sit Less and Be More Active

  • Dec 15 2023
  • Length: 19 mins
  • Podcast

#130: Eating Better to Improve Skin Health, How to Sit Less and Be More Active

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  • Summary

  • After talking about why rest is important, the Movati Gala, and iOS 17.2 with the Journal update, I talk about how you can eat better to improve your skin health and how to sit less and be more active. Eating better for skin health (6:38) Sitting less and being more active (13:06)
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Exercise & Fitness Hygiene & Healthy Living
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