• 12: The July First Class Fitness Live Team Talk Recording; Sharing My Fitness Journey

  • Aug 24 2022
  • Length: 39 mins
  • Podcast

12: The July First Class Fitness Live Team Talk Recording; Sharing My Fitness Journey

  • Summary

  • Back in July I was asked to host the Monday night live team talk to the gym clients and share my fitness journey. Here is the recording; where I also share some wisdom and advice. 

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