• 12 Months to Marathon - Episode 30 - Introduction to Strength Training

  • Jan 30 2025
  • Length: 17 mins
  • Podcast

12 Months to Marathon - Episode 30 - Introduction to Strength Training

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  • Summary

  • An introduction to effective strength training for runners

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

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