• 12 Minute Loving Kindness Meditation

  • Dec 4 2024
  • Length: 12 mins
  • Podcast

12 Minute Loving Kindness Meditation

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  • Summary

  • Paul guides you through a twelve minute meditation that'll encourage a sense of love and kindness in your day

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    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

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