• #110: Laugh More, Stress Less

  • Sep 13 2024
  • Length: 33 mins
  • Podcast

#110: Laugh More, Stress Less

Listen for free

View show details

  • Summary

  • Join us for episode #110, Laugh More, Stress Less, where I share my transformative journey from experiencing my first anxiety attack to discovering the power of Laughter Yoga. Recorded live at the Meeting of the Minds Conference in Anaheim 2024, this episode delves into the harmful effects of stress and burnout in the workplace and emphasizes the importance of prioritizing mental health. Learn how laughter can be a powerful tool for self-regulation and relaxation, helping you create a more joyful and balanced life. Tune in and discover practical strategies to enhance your well-being and thrive in today’s fast-paced world!
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #110: Laugh More, Stress Less

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available