• 10-Minute Guided Meditation to Feel Good: Blissful Body

  • Oct 2 2024
  • Length: 10 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

10-Minute Guided Meditation to Feel Good: Blissful Body

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  • Summary

  • Welcome to Meditation Tides by Michelle's Sanctuary. In this quick, 10-minute guided meditation titled "Blissful Body," you'll focus on cultivating self-acceptance and a healthy connection between your body and mind. Let Michelle's soothing voice guide you to release judgment, embrace self-compassion, and feel good in your own skin. This meditation is perfect for finding balance and joy in small, positive steps toward better health.

    Original Script, Recording, and Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

    www.michellessanctuary.com


    Meditation Tides by Michelle's Sanctuary is a place where you may surrender and let the sound waves of Michelle's voice guide you to a state of peace. Every meditation offers a chance to imagine better as you create your inner world and feel empowered to live the life you most desire. Subscribe to enjoy high quality guided meditations completely FREE with a focus on wellness, inner peace, and healing. Michelle first started Michelle's Sanctuary for Sleep in 2015. As the channel has grown to over 95,000 subscribers on YouTube and has helped millions of people fall asleep and unwind. She is a top contributer to BetterSleep, Wysa, Insight Timer, and Aura. Having spent a lifetime meditating, practicing yoga, learning, and listening, this channel is a community for all those who seek to grow and develop a healthy relationship with their minds and bodies. This podcast is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

    Social media & Contact Information - Interact with Michelle
    TWITTER: http://twitter.com/michsanctuary
    INSTAGRAM: https://instagram.com/michellessanctuary
    FACEBOOK: https://www.facebook.com/michellessanctuary
    TIKTOK: https://www.tiktok.com/@michellessanctuary

    Email: michellessanctuary@gmail.com

    If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary
    https://www.venmo.com/michellehotaling
    https://www.buymeacoffee.com/michsanctuary

    Digital Downloads and Streaming Options-
    Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
    iTunes: https://music.apple.com/ca/artist/michelles-sanctuary/1343585415
    Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary
    Insight Timer: https://insighttimer.com/michellessanctuary
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Excellent

Michelle is always excellent and this is well worth listening to. I am just hoping that they become more regular, like her exceptionally good sleep stories. After waiting over two and a half months for the next one I rather fear the narrator just doesn't have the time needed to do these regularly which is a real shame. I will probably unfollow this now and stick to my many meditation titles in my library. I will still listen avidly to her fantastic sleep stories though which are unique and really quite wonderful.

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