#1 Welcome to my Podcast!
Oct 11 2023
Length: 5 mins
Podcast

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#1 Welcome to my Podcast!

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Summary
In this episode of, anxiety what is happening to me I talk about why I started this podcast. I explain how I found out about anxiety. I believe that knowledge is power and that we feel anxiety everyday in so many different ways. I don’t talk about self-care very much because that is easy to find. I have this podcast so you can have those “a-ha” moments and be able to address your anxiety and not play the victim. --- Support this podcast: https://podcasters.spotify.com/pod/show/efrosinya-vshivkoff/support

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