• 09: Let‘s Talk Resistance Training (with special guest PT Lucy Irwin)

  • Nov 30 2021
  • Length: 1 hr
  • Podcast

09: Let‘s Talk Resistance Training (with special guest PT Lucy Irwin)

Listen for free

View show details

  • Summary

  • The Sweat with Sophie Podcast welcomes it's first guest - Weymouth based PT and my good friend, Lucy Irwin!

    In this episode, we are discussing resistance training; what is it? what are the benefits? Plus, Lucy shares her personal journey with it so far...
    Show More Show Less
Show More Show Less

What listeners say about 09: Let‘s Talk Resistance Training (with special guest PT Lucy Irwin)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available