• 071 - Let's Get Physical

  • Sep 8 2024
  • Length: 55 mins
  • Podcast

071 - Let's Get Physical

  • Summary

  • Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

    In this episode, Christine chats with DWC practitioner, Christine Y Matsumoto, a Performance Coach and Physical Therapist. She specializes in sports and orthopedic performance training for dancesport athletes. As a competitive ballroom dancer for almost two decades, Christine understands not just the physicality required for dancing but also what requirements are necessary to maintain a sustainable and long-lasting competitive career. She works with dancers to improve their physical capabilities so that their artistry and expression can show through. Her speciality includes optimizing physical performance, injury management and prevention, as well as solving problems for dancers that are holding them back from what their bodies can truly achieve.


    DANCE WELLNESS COMMUNITY:

    Sign Up for our Monthly Newsletter: ⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠

    CONNECT WITH CHRISTINE MATSUMOTO:

    https://www.instagram.com/dancesportdoc

    Book a session: ⁠https://calendly.com/cyim1001


    CHRISTINE BAR NOEL:

    All The Things! ⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠

    Instagram: ⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠

    ⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

    --- Support this podcast: https://podcasters.spotify.com/pod/show/recoveringperfectionist/support
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