Is what you're putting on your skin helping or harming you? Many people are unaware of the significant role skincare products can play in our overall health, impacting our endocrine system, hormones, thyroid, sleep, energy, and even contributing to skin issues. Let's dive deep into why the health of your skin is a true reflection of what's happening inside your body.

In this episode of The Lizzie Ens Show, we discuss the importance of using non-toxic skincare products and how they impact overall health. Many people overlook the harmful effects of chemicals in everyday skin and beauty products.

I give you my best advice on transitioning to cleaner products gradually and explain the significance of ingredients such as parabens, phthalates, synthetic fragrances, and sulfates.

The benefits of using simple, natural ingredients in skincare are highlighted alongside recommendations from my own brand, Miss Commando.

🔑 Key Themes & Takeaways:

• The Connection Between Skin and Health: I explain how the health of your skin reflects your internal well-being and why external products alone can't heal internal health issues. 🧴✨

• The Importance of Non-Toxic Products: Learn about the dangers of parabens, phthalates, sulfates, and synthetic fragrances often found in skincare products and how they disrupt hormones and overall health. I also highlight the importance of choosing simple, clean, and effective alternatives. 🌱

• Impact on Hormonal Health: Discover how everyday beauty routines might contribute to endocrine disruption, fertility challenges, and even pregnancy-related issues. I share real-life examples of how switching to non-toxic products led to remarkable health improvements. 🤰💕

• Tips for Choosing Better Products: I provide practical advice on reading labels, understanding ingredients, and prioritizing minimalistic, transparent skincare options. 🏷️🔍

• Holiday Highlights and Black Friday Sale: Get a sneak peek into Miss Commando’s non-toxic skincare line, including festive gift sets, limited-edition holiday scents, and exclusive Black Friday deals. 🎁💡

We talk about:

• 00:00 Intro
• 00:42 The Importance of Internal Health
• 02:02 Why Switch to Non-Toxic Products?
• 04:58 Harmful Ingredients to Avoid
• 17:47 Safer Alternatives and Recommendations
• 20:24 Special Offers and Conclusion

Black Friday Promo: https://misscommando.com/

RogersHood Apothecary: https://store.rogershood.com/ref/8

Connect with me

• Instagram: https://www.instagram.com/lizzieens_wellness
• YouTube: https://www.youtube.com/@lizzieenswellness
• TikTok: https://www.tiktok.com/@lizzieh_wellness
• Website: https://undietyou.com/