• 034: Hydrate Or Die

  • Mar 16 2021
  • Length: 12 mins
  • Podcast

034: Hydrate Or Die

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  • Summary

  • On this episode of the Simply Fitness Podcast, I talk about one of my favorite nutrition mottos: HYDRATE OR DIE

    The importance of water is an understated and we talk about what are the benefits and some strategies to get more into your diet.

    If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739

    Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook

    Have any questions reach out to me on:

    Instagram- https://www.instagram.com/maxucoaching/

    Twitter- https://twitter.com/MaximalUCoach

    Website: maximalu.com

    Email: john.stein@maximalu.com
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