• 030: The Flexible Dieting Mindset Shift

  • Feb 2 2021
  • Length: 15 mins
  • Podcast

030: The Flexible Dieting Mindset Shift

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  • Summary

  • On this episode of the Simply Fitness Podcast, I talk about flexible dieting, a topic that I think is crucial for long term success with nutrition. I talk about what flexible dieting is and how it creates a mindset shift that leads to long term success.

    If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739

    Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook

    Have any questions reach out to me on:

    Instagram- https://www.instagram.com/maxucoaching/

    Twitter- https://twitter.com/MaximalUCoach

    Website: maximalu.com

    Email: john.stein@maximalu.com
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