• 017: Healthy movement=Healthy mind : Mark Rowland

  • Aug 13 2024
  • Length: 34 mins
  • Podcast

017: Healthy movement=Healthy mind : Mark Rowland

Listen for free

View show details

  • Summary

  • The link between physical and mental health has never disputed.

    In this episode, Craig and Anna talk to Mark Rowland (CEO of The Mental Health Foundation), about the impact of running on your mental health and about the amazing work of the charity.

    Craig is running 3000 miles in support of the foundation, please show your support here: https://www.justgiving.com/page/craigrunswild

    Here's the Mental Health Foundation's site:

    https://www.mentalhealth.org.uk/

    To get in touch with the Pod, please email: craig@runninglifestuff.com

    Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.

    Connect on Insta: https://www.instagram.com/craigrunswild/
    Show More Show Less
Hygiene & Healthy Living Running & Jogging
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

What listeners say about 017: Healthy movement=Healthy mind : Mark Rowland

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available