• 010 - PART 1. WOMENS HEALTH SERIES: Shifting into a healthier mindset around our bodies

  • Oct 9 2024
  • Length: 21 mins
  • Podcast

010 - PART 1. WOMENS HEALTH SERIES: Shifting into a healthier mindset around our bodies

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  • Summary

  • The topic i'm going to be covering today is helping you shift into a healthier mindset around your bodies and I know this will be so valuable for you, especially coming into the warmer months!

    Ive given an exercise to really break down your goal and knowing 100% WHY you have that goal and then talk more on bringing in some sort of morning regime to help solidify and bring it into reality!

    Connect with me

    WEBSITE: www.emilyjaneorr.com/

    INSTAGRAM for business tips and opportunities: @emily_jane_orr

    INSTAGRAM for education and programs @shesawoman_
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