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Yoga for Strength
- Narrated by: Sara Ivanhoe
- Length: 45 mins
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Yoga for Strength
Narrated by:
Sara Ivanhoe
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Summary
Master yoga instructor Sara Ivanhoe has created dozens of best-selling, body-sculpting yoga videos, and now you can get in shape with Sara's custom workouts, too. You'll move slowly through her total-body yoga sessions to boost strength and flexibility, and to enhance your exercise experience. Listen to these soothing and empowering yoga practices 2-4 times a week to tone up and calm down. Beginner-intermediate fitness levels.
Looking for more variety in your workouts? Check out these personal training sessions.
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