Where Are My Feet Planted? cover art

Where Are My Feet Planted?

Discover the Magic of Mindfulness!

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Where Are My Feet Planted?

By: Barbie Moreno
Narrated by: Barbie Moreno
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About this listen

Where Are My Feet Planted? is a mindfulness book for children that encourages them to be present in the moment by focusing on their breathing and body sensations. Through simple and playful rhymes, the book guides children to take deep breaths and observe their body parts, from toes to head, while being mindful of their thoughts and feelings.

The book teaches children to cultivate gratitude and appreciation for themselves and their surroundings, and to use mindful breathing as a tool to calm their minds and regulate their emotions. Overall, Where Are My Feet Planted? is a helpful resource for parents and educators who want to introduce mindfulness to children in a fun and accessible way.

©2023 Barbie Moreno (P)2023 Barbie Moreno
Children's Audiobooks Feel-Good

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