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What You Can Change and What You Can't

Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

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What You Can Change and What You Can't

By: Martin Seligman
Narrated by: Martin Seligman
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About this listen

The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope.

©1994 Martin Seligman (P)1994 Simon & Schuster Personal Success
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Disappointed

It’s only 2 hours long. If I’d noticed that I wouldn’t have spent a whole credit on it. Not does it really tell you anything about what you can and can’t change.

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