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Vagus Nerve: How to Treat Social Anxiety and Stress by Treating the Vagus Nerve
- Narrated by: Dillon Dixon
- Length: 3 hrs and 51 mins
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Vagus Nerve: How to Treat Social Anxiety and Stress by Treating the Vagus Nerve
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Summary
Do you suffer from social anxiety and have panic attacks? Did you know you can fight against it in completely natural way?
Maybe its time to get informed about the Vagus Nerve. Yes, I know you most probably have not heard about it until now, but believe me, this audiobook will open the door of a new world in front of you!
The vagus nerve is the longest cranial nerve. It contains engine and tangible filaments and it goes through the neck and thorax to the belly. It contains substantial and instinctive afferent strands, just as general and uncommon instinctive efferent filaments. What is most important, is that the latest researches have shown that the Vagus Nerve can treat diverse illnesses and contribute to the overall improvement of your well-being.
What you will find in this audiobook?
- What is Vagus Nerve and why it is so important;
- How the Vagus Nerve functions;
- Whats is social anxiety, symptoms, and causes;
- How social anxiety is related with the sympathetic nervous system;
- How to stimulate the Vagus Nerve;
- Exercises for activating the Vagus Nerve;
- And much more!
You will understand how powerful your body can be and how it can heal yourself! Are you ready to free yourself of the socal anxiety?
Wait no more! Buy this audiobook now to get started!
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What listeners say about Vagus Nerve: How to Treat Social Anxiety and Stress by Treating the Vagus Nerve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Doobleshaft
- 13-05-20
Good interesting content
Having had an interest in health matters having studied the human body and completing preliminary nurse training this book was of interest.
First impressions were that the content is definitely interesting but I'm uncertain that the reader is helping in the way it is presented.
It needs some effort to understand and shows a disadvantage of having audio and not text as annotating it or highlighting isn't possible.
Possibly more detail could be included in how to stimulate the vagus nerve at times but when you take the time to understand the content it all makes perfect sense and is very interesting. How to make it easier to understand as you listen isn't clear. It could be the way the reader presents, it could be the content and quite possibly this type of book doesn't work as well on Audible.
I'm happy to recommend but I'd urge listen to a chapter and note as you go through any points where you are uncertain what is being explained, then go back to it and don't move onto the next chapter until you are certain you understand what was said.
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