The Ultimate Sleep Meditation: Guided Meditations with Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly

Fidgety to Transcendental Deep Sleep in 20 Minutes

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The Ultimate Sleep Meditation: Guided Meditations with Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly

By: Mindfulness Habits Team

Narrated by: Rachelle Stone

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About this listen

Do you struggle to fall asleep? Want to experience the amazing health benefits of deep, quality sleep?

You’ve tried all the internet tips and tricks on sleep, and you’re still tossing and turning. You know that deep sleep is critical to virtually every function of your body and mind. It boosts your immune system, increases mental clarity, reduces stress and anxiety, helps maintain weight loss, drastically reduces chances for Alzheimer's and dementia, the list goes on and on....

The Ultimate Sleep Meditation is your key to falling asleep fast and getting consistent, deep sleep. These guided meditations were professionally designed to help you: