Listen free for 30 days
Listen with offer
-
The New Rules of Menopause
- A Mayo Clinic Guide to Perimenopause and Beyond
- Narrated by: Janina Edwards
- Length: 13 hrs and 24 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
The New Rules of Menopause
Buy Now for £35.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Hot flashes, sleep problems, weight gain, perimenopause, menopause—none of this was covered in Sex Ed! In fact, it’s often not even covered in the doctor’s office.
This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing—and what they can do about it.
Divided into three main parts, the book guides listeners through understanding menopause, managing it, and thriving in the years that follow. New and updated content acknowledges:
The diverse menopause experiences of real women and includes historical perspective on menopause
Discussion of the current “femtech” boom and how to be a savvy health care consumer
Expanded information on understanding and managing perimenopause
And the latest wisdom and tools to manage menopause symptoms
Listeners also enjoyed...
