The Compass Health Transformer

Your 72-Hour Blueprint for Healthy Living

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The Compass Health Transformer

By: Dr. Chio Ugochukwu

Narrated by: Rick Vaught

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About this listen

The Compass Health Transformer will show you simple but effective actions that can help you live healthy without drastic lifestyle changes as you get older. In fact if you want to know how to be energized, healthy, and happy, this book gives you the answers to important questions and challenges every busy person who wants to transform his or her health faces. You will learn how every busy person, regardless of experience level, can transform his or her health by creating his or her own individualized blueprint for healthy living.

Aging & Longevity

Diets, Nutrition & Healthy Eating

Hygiene & Healthy Living

Personal Development