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  • Mental Toughness

  • A Practical Guide to Master Your Mindset, Control and Choose Your Thoughts. Get Out of Your Comfort Zone and Create New Mental Models to Fulfill Your Potential and Build Resilience
  • By: Charles Goleman
  • Narrated by: Dan Waters
  • Length: 3 hrs and 3 mins
  • 4.0 out of 5 stars (20 ratings)

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Mental Toughness

By: Charles Goleman
Narrated by: Dan Waters
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Summary

Have you ever wondered how geniuses came to be? We are all born geniuses but most of us don't know how to awaken the genius in us. It is all in the mind, take a step from just thinking to critical thinking and you will see what you are capable of doing.

This audiobook will equip you with, among other things, the most effective techniques to go from, negative thinking to critical thinking, reconnect with your inner self, and improve your productivity and problem solving as well as skills to reach your goals.

Critical thinking starts with reconnecting with your inner self through meditation. We shall teach you exactly how to do that in this audiobook. Once you have reconnected with your inner self, this audiobook will equip you with skills to solve your problems amicably and reach your goals without a hassle.

All you need to do is free your mind from the bondage of ignorance, low self-esteem, and external manipulation. The moment you start thinking independently is the beginning of self-awareness. We shall use easy and practical models to bring out the concept of free-thinking to your doorstep in the next few sections.

By the time you are done with this mental model audiobook, you will be familiar with each of the following things:

  • The difference between reality, beliefs, and perceptions. This also covers myths and misconceptions, be it traditional or scientific.
  • Spiritual versus intellectual reasoning. It doesn't necessarily attack your religiousness or irreligiousness, rather it concentrates on your view about either without being biased.
  • Major obstacles that prevent you from being who you want.
  • Hacking the concept of productivity to create in your self-concordant and goal-oriented person.
  • Learning laws and how breaking off from chains gives you independence without regretting whatever you overcame to attain such including those laws.
  • Tapping the power vested in you through imagination to alter your subconscious mind for your benefit. Many people are not aware of this power and we feel obliged to make you discover it.

This audiobook stands out in that, in addition to the theoretical explanations, we have also included practical explanations to make it helpful to you in the best way we can.

Would you like to know more?

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©2020 Charles Goleman (P)2020 Charles Goleman
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What listeners say about Mental Toughness

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Good Audiobook!!

Highly reccomended book on mental toughness. It will change how you live. It could have been much thinner though. The book includes true-life combat stories to emphasize the strategies

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    4 out of 5 stars
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Exceptional book!!

This book will help you learn and understand more about Mental toughness. All information written in a very simple way for better and easier understanding.

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Good Recourse!!

It's my first review of a book bought from Amazon, and (sadly) the first book entirely listen (I've got two dozens more, each of them ran no more than a quarter). It's all about planning and achieving, and more interesting

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Super Listen!!

Their members do not derive all success from being genetically gifted. They apply numerous techniques that aid them to become mentally tough, it is not all physical ability.
If you listen this book and follow these techniques you can a achieve the same performance in your own personal or professional life.

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Nice Tune!!

Great book if you are looking to glean some mental toughness basics from SOF soldiers who had to learn it through much tougher methods.

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Pretty Good!!

I'm a pretty fast, but mindful listener and this book took some time for me to get through... like stopped listening to it for a month and came back. It has its moments of wisdom, but I did feel there was a glisten of self-promotion weaved through for Mark's courses and systems. Not bad overall just not 5 stars great.

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Helpful!!

Great book. It’s a fast listen. So much good advice and tips for living a more productive and purpose-driven life, you’ll need to listen it a few times. I love the short stories of the operators who fought against the odds to overcome fear and help save their brothers.

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Very nice book!

This is a finished guide on the most capable strategy to regulate negative sentiments and use them for advantage. Helped me look at what I do in presence with new central focuses.

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Amazing Guidebook!!

I know the SEAL author is trying separate his self-improvement book from so many others. He succeeds when principles are explained with real-world use. He kind of falls short when he simply blathers on about other topics. I’ll keep the book and try again later.

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Marvelous !!

This book will offer anyone interested in achieving high performance a detailed look into how the members of Elite special force units, who are required to operate under the most critical and dangerous environments that one can face.

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