The 30 Day Self-Love Transformation Challenge for Women Daily Guided Meditations & Positive Affirmations: Develop Self-Compassion, Worth & Unshakeable Confidence with These Daily Challenges (The Complete Self-Love Transformation)
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£0.00 for first 30 days
The 30 Day Self-Love Transformation Challenge for Women Daily Guided Meditations & Positive Affirmations: Develop Self-Compassion, Worth & Unshakeable Confidence with These Daily Challenges (The Complete Self-Love Transformation)
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Narrated by:
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Ashley Bradley-Moore
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By:
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Heather Nakamura
About this listen
If you've always wanted to radiate confidence and self-love but struggle with self-doubt and negative self-talk, then keep reading...
Are you sick and tired of feeling unworthy and constantly second-guessing yourself? Have you tried countless self-help books and programs, but nothing seems to stick? Do you finally want to say goodbye to crippling self-doubt and discover something that actually works for you? If so, then this book is for you. Developing unshakeable confidence and self-compassion doesn't have to be a never-ending struggle, even if you've battled low self-esteem for years or feel like you've tried everything under the sun, the truth is, it's much simpler than you think.
"The 30 Day Transformation Challenge For Women", you'll discover techniques you need to know for rewiring your negative thought patterns, inspirational ways to cultivate self-compassion, even on your worst days and exercises to building unshakeable confidence from the inside out. Imagine how you'll feel once you truly believe in your own worth, and how your life could change for the better. So even if you're the harshest self-critic who's never had a kind thought about yourself, you can develop genuine self-love and confidence with "The 30 Day Transformation Challenge For Women". If you're ready to embrace your true worth and become the confident woman you were meant to be, then grab this book TODAY!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 H.L.Nakamura (P)2024 H.L.NakamuraListeners also enjoyed...
What listeners say about The 30 Day Self-Love Transformation Challenge for Women Daily Guided Meditations & Positive Affirmations: Develop Self-Compassion, Worth & Unshakeable Confidence with These Daily Challenges (The Complete Self-Love Transformation)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ellis
- 26-12-24
A Daily Dose of Positivity
You can think of this audiobook as your daily personal cheerleader! Each 30-day session feels uplifting and purposeful, and the structure makes it simple to stay committed. I valued how the meditations and affirmations helped me overcome negative self-talk and progressively increase my confidence. By the end, I felt like a totally different person. For anyone battling self-doubt or trying to cultivate self-love, it's a vital tool.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Ben Clardy
- 30-10-24
Build confidence and self-love in just 30 days
This book is a game-changer for anyone battling self-doubt and negative self-talk. The daily exercises feel manageable yet powerful, and they genuinely help shift old thought patterns. I loved how it broke down self-compassion into simple, actionable steps—even for the toughest days. It’s refreshing to find a guide that finally makes confidence feel achievable, not just an empty promise. If you're ready to finally believe in yourself, this is the perfect place to start!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Rose M
- 04-11-24
Inspiring!
This book helped me break free from constant self-doubt. The daily exercises are simple yet effective, and I could feel my confidence building little by little. After years of trying different methods, I finally feel like I have practical tools to genuinely believe in myself.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Russell Lopez
- 23-12-24
A Must-Have for Self-Care Enthusiasts
I’ve tried many self-help audiobooks, but this one stands out. The structure of daily challenges is easy to follow and builds momentum, making self-love a consistent practice. The affirmations are empowering, and the guided meditations are perfect for grounding yourself after a hectic day. By the end of the 30 days, I noticed significant changes in how I treat myself. This audiobook is a gift every woman should give herself. The narrator's voice is calming and keeps you engaged throughout the journey. Truly phenomenal!
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Overall5 out of 5 stars
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- Marguerite A
- 19-11-24
so empowering and insightful!!
As a woman in my mid-40s, I've struggled with self-doubt and negative talk for as long as I can remember. I've tried countless self help books, but nothing truly resonated - until this one. This book offers practical, easy-to-follow exercises that helped me rewire my negative thought patterns and cultivate genuine self-compassion. I love how each day's challenge was manageable. I've already started to see a shift in my mindset. What really stood out was the focus on building unshakeable confidence from the inside out, not through superficial affirmations but understanding and embracing my true worth. The book made me realize that I don't have to fight against my self-doubt forever. This is a power and insightful listen!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Joyce Bui
- 31-10-24
Encouraging and Great Experience
This was a wonderful experience for me. Each day, there was a short meditation or affirmation that really helped me feel calmer and more confident. The daily challenges were small and easy to follow, which made it less overwhelming and more enjoyable. The affirmations were simple but powerful, helping me feel more positive about myself. The audiobook was very encouraging and didn’t feel like a big commitment. Recommended !
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Overall5 out of 5 stars
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- Anonymous User
- 05-12-24
A daily boost for my confidence
I loved how this audiobook fit perfectly into my busy mornings. Each day felt like a mini-reset, helping me focus on self-compassion and building confidence step by step. The guided meditations were calming, and the affirmations actually stuck with me throughout the day. It’s amazing how much better I feel about myself after just a few weeks. Highly recommend for a daily pick-me-up!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Viola Singleton
- 22-12-24
A Transformational Journey!
This audiobook is an absolute gem! The guided meditations and affirmations are calming and empowering, providing a perfect way to start or end my day. I love how each day brings a new challenge to help me reconnect with myself. It’s like having a personal coach who truly understands self-love.
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1 person found this helpful
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Overall5 out of 5 stars
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- Anthony Martin
- 23-12-24
A Life-Changing Journey of Self-Love!
This audiobook exceeded my expectations! The daily meditations and affirmations are beautifully crafted and feel like a warm hug for the soul. Each challenge is practical yet transformative, helping me rebuild my confidence and self-worth step by step. I especially loved the soothing narration—it’s like having a personal guide walking me through the process. After completing the 30 days, I feel lighter, happier, and genuinely more at peace with myself. Highly recommended for women seeking meaningful self-improvement.
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Overall5 out of 5 stars
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- GreenGirl12
- 26-11-24
Already feeling a shift!
I’m partway through this 30-day challenge, and it’s already making a difference! The daily exercises are easy to stick with, and the affirmations really help me start my day on a positive note. I’ve caught myself being kinder in my self-talk and feeling a little more confident. It feels manageable, even with my busy schedule, and I’m excited to see how much progress I can make by the end. Highly recommend so far!
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