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Stoicism for Stress Relief
- A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
- Narrated by: Derik Hendrickson
- Length: 1 hr and 39 mins
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Stoicism for Stress Relief
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Summary
Learn how to implement traditional stoicism in your modern life with this guide! The simplest and most practical way to minimize stress, stay calm, and find inner peace.
Have you been feeling overwhelmed recently?
Do you feel like you’re constantly under pressure?
Do you find yourself feeling stressed out most days?
If you’re looking for a way to find some inner peace and calmness in your life, then Stoicism is the perfect solution for you!
Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.
It’s based on the idea that you can control your emotions and reactions, even in difficult situations.
But, many people find Stoicism hard to apply in their modern lives. There are just too many books out there that provide information and techniques that just aren’t practical in the modern world.
With this helpful guide, you can learn how to apply the principles of stoicism to your own life and find the inner peace you’ve been searching for!
In this book, you’ll discover:
- How to focus on what’s important: Learn how to easily let go of negative thoughts and worries. Keep your emotions under control and achieve more!
- A happier, more productive life: Find yourself feeling happier each day because you aren’t weighed down by negative thoughts.
- The secrets to controlling your emotions: No matter the situation, always keep your cool and think rationally by implementing these philosophies!
- Never be controlled by stress again: Train your mind to be more resilient and accepting of things you can’t change. Take back control of your life and bid stress “Goodbye!”
- Modern solutions: These ancient techniques have been specially tailored to be able to cater to modern-day life. Find practical solutions to all your problems!
You don’t have to be an ancient philosopher to implement the principles of Stoicism in your life. This book will teach you how to live a happier life by managing your thoughts and emotions in any situation!
Scroll up, click on “buy now”, and get your copy now!
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Overall5 out of 5 stars
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- Muhammad Brady
- 05-12-22
Easy to follow
The entire audiobook serves as a very good introduction to Stoicism with a focus on our practical modern life. Worth listening.
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Overall5 out of 5 stars
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- Josh Shepherd
- 05-12-22
Amazing Practices
For a long time, the stoics piqued my interest. This audiobook provides a fantastic introduction to Stoicism as a theory of actual existence. Everyone should be prescribed it!
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- Nobuko Hickman
- 05-12-22
Spiritual interesting
My graduation. My wife was very happy with this gift. Great for beginners about this book Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics.
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1 person found this helpful
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Overall5 out of 5 stars
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- Johnie Darnell
- 05-12-22
Such a wonderful audiobook!
This audiobook Stoicism for Stress Relief found me and I’m so happy that it did! Thank you!
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1 person found this helpful
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Overall5 out of 5 stars
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- David Howard
- 05-12-22
Really great audiobook
This audiobook Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics is very good and of high quality compared to others. Thank you!
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- Maisie Duncan
- 07-12-22
Definitely suggest
The audiobook was excellent. I previously did some of the things suggested, but there are still many more that I need to consider. Overall, I would strongly advise reading and listening to this book. We appreciate audible.com for making this easily available.
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- Mathew Baines
- 05-12-22
This Stoicism for Stress Relief is Amazing book!
This book is clear, concise, and comes with great exercises and practical advice to help you utilize this information to its full Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics. Highly recommended.
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4 people found this helpful
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Overall5 out of 5 stars
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- Amelia Ford
- 05-12-22
Excellent
The fundamentals were presented in a very simple and succinct manner. This was well written, by the way.
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- Joseph Hopkins
- 05-12-22
A great speak
Even though I haven't finished the book yet, it already seems to be speaking to me. I'll be recommending it to everybody who will listen, in my opinion.
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- Michael Elmer
- 05-12-22
5 stars all day!
Great book about Stoicism for Stress Relief. Gave as a gift and was very much appreciated. Thank you author.
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2 people found this helpful