Escape the digital maze—one listen at a time.

Feel trapped in the endless cycle of likes, shares, and notifications? Gabrielle Townsend's enlightening guide is now available in audio format, offering you the tools and insights to break free from the digital chains.

Why choose the Audible version:

• Engaging narration: Experience the guide through a captivating voice, bringing clarity to the nuances of social media addiction.
• On-the-go learning: Perfect for commutes, workouts, or winding down in the evening. Discover insights and tools wherever you are.
• Convenience: Easily revisit sections that resonate with you, reinforcing your understanding and commitment to change.

Inside the Audible experience:

• Delve into the hidden mechanics of social media platforms that keep you coming back.
• Listen to personal stories, including Emily’s eye-opening journey into the digital realm.
• Embark on a seven-step plan to regain control and cultivate a balanced life.
• Grasp actionable strategies to rescue your time, memories, and relationships.

The Social Media Addiction Guidebook on Audible offers a potent blend of insights and solutions. Break the cycle of compulsive scrolling and reconnect with the tangible wonders of life.

Dive in on Audible today! Life is unfolding in the here and now. Don't let the digital realm overshadow the beauty of genuine experiences. Make the choice to engage, connect, and live fully.