Soak - a Meditation for When Waking Up
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Narrated by:
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buddhify
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By:
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buddhify
About this listen
Our mood or mindset when we wake up has a big influence on the rest of our day. So this meditation designed for listening to right at the beginning of the day, encourages a sense of relaxation which means you get out of the right side of bed.
©2016 Mindfulness Everywhere Ltd (P)2016 Mindfulness Everywhere Ltd