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Release Emotional Pain
- How to Let Go of the Past and Live in the Now
- Narrated by: Michael Nikou
- Length: 35 mins
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Summary
Whatever your situation in life, there will be a time where you will be confronted by work conflicts, relationship separation, medical difficulties, or the death of a loved one. No one escapes these circumstances of life and the pain they bring.
At these times of deep distress, we often revert to versions of ourselves that aren’t completely logical. When this happens, the mind starts to race with negative thoughts, and we become tense and feel discomfort. Some experts would suggest crying your pain out; some would tell you to change the scene or sidestep to avoid the pain. We believe pain is inevitable but suffering is optional.
At My Mind Valley, we have created a powerful affirmation program to let you work your way through pain and reinvest in life in an easy and holistic way.
In Release Emotional Pain, you will learn how to:
- Acknowledge the presence of pain
- Let go of self-loathing and other unproductive ideas that don’t benefit you
- Disengage from heavy, emotional baggage and enter the world of wisdom, clarity, and peace of mind
- Eliminate pain
- Be energized by the power of joy
Order Release Emotional Pain affirmations now!
What listeners say about Release Emotional Pain
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- Sarah Donovan
- 12-02-20
very helpful
I found this very helpful, easy to listen to, pleasant, and I feel a positive outcome
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