Listen free for 30 days
Listen with offer
![给身体减龄 - 給身體減齡 [Reduce Your Body's Aging] cover art](https://m.media-amazon.com/images/I/513EsfkVWXL._SL500_.jpg)
-
给身体减龄 - 給身體減齡 [Reduce Your Body's Aging]
- Narrated by: 馒头枕 - 饅頭枕 - Mantouzhen
- Length: 37 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
给身体减龄 - 給身體減齡 [Reduce Your Body's Aging]
Narrated by:
馒头枕 - 饅頭枕 - Mantouzhen
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
我们的寿命主要取决于先天因素和后天因素。先天因素是指一个人从父母、家族那里继承的遗传基因；后天因素是指个人习惯以及饮食起居，包括饮食、工作压力、居住环境、心理状态等对健康的影响。面对着日益增加的年龄，我们应该怎样去应对呢？作者广泛深入社会，结交了很多百岁老人以及养生学家，总结人体衰老的原因，以最简单、最轻松的形式展现，帮我们应对衰老，让更多的人获益。
我們的壽命主要取決於先天因素和後天因素。先天因素是指一個人從父母、家族那裡繼承的遺傳基因；後天因素是指個人習慣以及飲食起居，包括飲食、工作壓力、居住環境、心理狀態等對健康的影響。面對著日益增加的年齡，我們應該怎樣去應對呢？作者廣泛深入社會，結交了很多百歲老人以及養生學家，總結人體衰老的原因，以最簡單、最輕鬆的形式展現，幫我們應對衰老，讓更多的人獲益。
Please note: This audiobook is in Mandarin.
©2014 王芳 (P)2017 BOVCM
activate_Holiday_promo_in_buybox_DT_T2