Listen free for 30 days

Listen with offer

Preview
  • Positive Thinking & Mindfulness for Beginners: 3 Books in 1!

  • 30 Days of Motivation & Affirmations to Change Your Mindset & Get Rid of Stress in Your Life & Secrets to Getting Rid of Stress
  • By: Robert Norman
  • Narrated by: Adam Dubeau
  • Length: 4 hrs and 10 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Positive Thinking & Mindfulness for Beginners: 3 Books in 1!

By: Robert Norman
Narrated by: Adam Dubeau
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Three audiobooks in one! For the mind and the soul!

Book one, Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment, is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this audiobook might just be the perfect one for you.

Book two, Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment, is a audiobook designed to help you not only start your mindfulness practice but master it. This audiobook is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give yourself the ability to transform your life in ways you may not have even realized.

Book three, Positive Thinking: 30 Days of Motivation and Affirmations: Change Your Mindset & Fill Your Life with Happiness, Success, & Optimism, Robert Norman will help you through the journey to optimism. It's an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one’s life. If it doesn’t, a person would feel helpless and weak all the time. Though negative thoughts are quite difficult to change, there is still hope. All you need to do is take each step at a time and allow your mind to go through the process. You’ll be surprised to hear your negative thoughts turn into positive ones. A positive individual is usually enthusiastic in nature, alert, spontaneous, and energetic. These are the qualities that we all want to have above all the things that life throws us, may it be expected and unexpected.

©2018 Mastermind Self Development (P)2018 Mastemmind Self Development
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Meditation for Positive Thinking cover art
Positive Thinking & Self Love: 2 in 1 Book! cover art
Positive Thinking cover art
The 30 Day Mindfulness Challenge cover art
Guided Meditation for Procrastination cover art
Live Now. Live Your Own Life cover art
The Master of Change cover art
Mindset and Self-Talk cover art
Self Esteem cover art
Positive Thinking cover art
Gratitude Affirmations cover art
How to Stop Overthinking cover art
Overcoming Negative Emotions and Self-Sabotaging Thoughts cover art
Get Up: How to Boost Your Mindset Through Guided Meditation to Increase Positivity and Stop Procrastinating cover art
Stop Overthinking cover art
Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think cover art

What listeners say about Positive Thinking & Mindfulness for Beginners: 3 Books in 1!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.