Moving Meditations for Mommy
Meditations for Moms on the Move
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Moving Meditations for Mommy
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Erica Pereira
-
By:
-
Erica Pereira
About this listen
Meditation is scientifically proven to reduce stress, increase energy, and provide a sense of inner peace. But as a busy mother, who has time to sit in mediation? A renowned teacher and mother of two energetic boys, Erica Pereira teaches how to move in meditation by incorporating mindfulness into the endless duties of motherhood.
Lucidly and simply written, Moving Meditations for Mommy contains personal anecdotes, guided meditations, and reflective practices that mothers can implement into their many responsibilities. Easy to follow and fun to do, Moving Meditations for Mommy is the ideal book for expectant, new, experienced, and working mothers.
©2015 Claudine Publishing (P)2016 Erica PereiraListeners also enjoyed...
