Moderation Is Key
A Good Balance for a Healthy Lifestyle
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.99/mo for the first 3 months
Prime members: New to Audible? Get 2 free audiobooks during trial.
Moderation Is Key
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Oghomwen (Owen) Jones
About this listen
Moderation Is Key is like no other book before it in this area. It is simple and gives a lot of insights, made available in one place. It is a very comprehensive manual.
I am a passionate advocate of healthy living. I embarked on this lifestyle in late 1990, with a change in my eating habits and sedentary lifestyle. This caused me to drop six to eight dress sizes. By God's grace, I have successfully maintained this weight loss for nearly three decades, a feat achieved by eating moderate amounts of healthy foods, exercising, and dependence on God's word. People who are in the know about my success with weight loss and healthy living often approach me for tips, and those among them who heed my counsel enjoy weight loss/maintenance success. This qualifies me to write authoritatively, and I do so with a fresh approach to this well thought-out book.
©2021 Oghomwen (Owen) Jones (P)2021 Oghomwen (Owen) JonesListeners also enjoyed...
