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Meditation Against Anxiety, Unrest and Dismay
- Narrated by: Max Topoff
- Length: 10 mins
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Meditation Against Anxiety, Unrest and Dismay
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Summary
Anxiety brings bad dreams, which brings even more anxiety, which brings another bad dream… and so on.
This meditation will help you to cope with reason of such conditions, to help release your mind from restless thoughts and concentrate on healing vibrations of acceptance and purification. Thank to this practice, you will be able to concentrate on your inner energy, live through a complicated life situation and forward your resources to achieve the goals set, as well as to get back to your routine rhythm of life, achieve harmony, slow down for a bit and focus your attention to your inner Self, your power. Repeat it every time you feel it necessary.