As a therapist and life coach for 20-somethings, I’ve heard my clients say over and over again, “I didn’t think this adulting thing would be so hard. I wish someone had taught me this in school.”

Then it hit me. While I can’t build a time machine and take you back in time, I can teach you 15 ways for you to like your now...now. And I’m a woman of action. It’s one thing to learn something...it’s another to learn the specific tools and techniques in order to start making changes today.

Like Now is a guidebook. I cover three areas of your life–mental health, career, and love. For each area, there are five important concepts that I want you to learn, and for each concept I provide you with an exercise so you can start making big life changes right now.

It’s a funny thing, but the best way to change your life is to start liking your life exactly as it is right now. Not the way it’ll be next week, next month, or in five years—like, now now. That’s why it’s the title of my book of truly simple writing exercises that helped my real-life clients get centered and make the Really Big Changes—time after time.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.