Intermittent Fasting for Women

Faster Fat Loss, What You Need to Know About Fasting

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Intermittent Fasting for Women

By: Jessica Ward, Jon Peterson

Narrated by: Veronica Cole

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About this listen

Do you have a desire to lose body fat in a way that is more effective than conventional dieting?

Do you wish to learn how to practice intermittent fasting?

Are you tired of listening to books on intermittent fasting that are only tailored to suit men?

Do you want to know the safest way to fast intermittently without any negative side effects?

Do you want to know the best and safest intermittent fasting techniques for women?

In this book, Intermittent Fasting for Women: Faster Fat Loss, you will learn:

The benefits of intermittent fasting
How fasting affects your hormones and reproductive cycles
The different types of intermittent fasting techniques
Safety tips you need to follow
And much, much more!

This book is based on the latest research and shares with you all the things you need to know about intermittent fasting. Women have been shortchanged for so long when it comes to books on intermittent fasting, but this book is clearly written to set the record straight. If you have been waiting for a book that can break it down for you, listen today!

Diets, Nutrition & Healthy Eating

Fasting