Guided Meditations for Deep Sleep: 30 Minutes Meditative Scripts to Relieve Anxiety, Stress, Depression, Boost Positive Thinking and to Sleep Better cover art

Guided Meditations for Deep Sleep: 30 Minutes Meditative Scripts to Relieve Anxiety, Stress, Depression, Boost Positive Thinking and to Sleep Better

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Guided Meditations for Deep Sleep: 30 Minutes Meditative Scripts to Relieve Anxiety, Stress, Depression, Boost Positive Thinking and to Sleep Better

By: Gerry Prashad
Narrated by: Jim Rising
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

How would you like to discover a treasure trove of proven meditative scripts designed to help you fall into a relaxing slumber, even if you have insomnia?

Do you have difficulty falling asleep at night due to intense feelings of anxiety and panic attacks? Are you tired of waking up grumpy, tired, and irritable?

If you answered yes to any of the questions above, then this audiobook is for you.

In this practical audiobook, you're going to discover the complete blueprint to getting rid of negative mental chatter and toxicity and equip yourself with powerful meditation techniques that will get you to sleep faster than a lullaby.

You’re going to learn how to:

  • Get rid of debilitating anxiety
  • Find relief from intense feelings of stress
  • Escape from the deadly spiral of depression and self-loathing
  • Eliminate toxic habits and negative thoughts from your mind
  • Regain your zest for life
  • Sleep like a baby and experience deep and total relaxation

Each meditative script is precisely engineered to flip the "sleep" switch and get you to sleep as long as necessary to recover from the rigors of the day. All you have to do is follow along with the scripts contained in this book, and you will finally be able to sleep with ease!

Scroll to the top of the page and buy now to get started today!

©2020 Gerry Prashad (P)2020 Gerry Prashad
Self-Hypnosis Sleep Disorders
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners cover art
Mindfulness Meditation for Kids cover art
Catch My Breath cover art
Self-Hypnosis Meditation for Sleep Magnetism cover art
Menopause Meditations cover art
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain cover art
Bedtime Stories for Stressed Out Adults (2-in-1) cover art
Bedtime Stories for Adults cover art
Bedtime Stories for Stressed Out Adults (2 in 1) cover art
Bedtime Stories for Stressed Out Adults cover art
Meditation for Yoga Nidra cover art
Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress cover art
Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1 cover art
Rapid Deep Sleep Meditation cover art
Mindfulness Meditation cover art
Yoga Nidra Meditation cover art

What listeners say about Guided Meditations for Deep Sleep: 30 Minutes Meditative Scripts to Relieve Anxiety, Stress, Depression, Boost Positive Thinking and to Sleep Better

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.