Guided Meditations for Anxiety

7 Days Guided Meditations for Beginners to Overcoming Anxiety, Stress and Fear and Discontentment Every Day for 1 Week.

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Guided Meditations for Anxiety

By: My Guru Meditation

Narrated by: Loula Taylor

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About this listen

Welcome to Guided Meditations for Anxiety by My Guru Meditation. This session will help you overcome anxiety, fear, and discontentment if you meditate every day for one week.

I'm honored to guide you through this relaxing session so that you can let go of all doubts that hold you back from attaining the life that you deserve.

Meditation is a wonderful tool for being able to calm the mind and relax the body so that you can think clearly about all that you want to achieve and strive for. In a state of deep relaxation, you are able to let go of fear, doubt, and suffering, when the art of meditation is practiced on a daily basis.

So, let's begin.

Anxiety Disorders

Meditation

Stress Management

Mental Health