Listen free for 30 days

Listen with offer

Preview
  • Guided Meditation

  • The Ultimate Guide to Learn Guided Meditation Practices for Stress Reduction and Finding Inner Peace
  • By: Dr. Henriette Sparson
  • Narrated by: Jesse Gross
  • Length: 28 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Guided Meditation

By: Dr. Henriette Sparson
Narrated by: Jesse Gross
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” (Hermann Hesse)

Meditation is therapy for the soul. Through simple-to-learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one’s life. Its simple to understand and can be practiced in any environment.

Stress is one of the leading contributors to serious health conditions. Meditation is an outlet for a person to release those negative thoughts and feelings into the universe. Inner peace results in greater happiness and joy. It’s time for you to take control of your life. Remove those negative, destructive thought patterns that is robbing you of all the joy that you deserve. Let meditation become your salvation that will give you back you inner peace and tranquility.

©2019 Zen Mastery (P)2019 Zen Mastery
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Guided Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.