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Goodbye Postpartum Depression and Anxiety

Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits

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Goodbye Postpartum Depression and Anxiety

By: Haleigh Dior MA
Narrated by: Jennifer Borzumato
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About this listen

No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process.

The recovery process is a personal journey, and no two recovery stories look the same.

But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.

In Good-Bye Postpartum Depression and Anxiety, you’ll find concrete, manageable ways to help you deal with your symptoms, no matter how hopeless things feel right now.

©2021 Haleigh Dior M.A (P)2022 Haleigh Dior M.A Mood Disorders Personal Development Sexual & Reproductive Health Mental Health Depression Self Help
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