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Zeroing Out Stop Stress in 3 Minutes
- Narrated by: Bo Sebastian
- Length: 3 hrs and 8 mins
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Zeroing Out Stop Stress in 3 Minutes
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Summary
Stress Coach Bo Sebastian teaches a brand new technique called Zeroing-Out. Bo explains how to use this innovative process to relieve stress, anxiety, and bad habits. He likens the human brain as a video recorder. Some of these memories get stuck in the brain and need to be cleared. The concept is like clearing the cache of a computer, using EFT, visualization, and memory.
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