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New Releases
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required. OCD impacts millions of people in the U.S., including about 1 in 40 adults and 1 in 100 children. Symptoms often appear during the teenage years, with many experiencing them before 18. While women are diagnosed more often than men, roughly a third of those with OCD also have a related tic disorder (Wolmark, 2023).
By: John White Jr.
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Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- By: Miriam Blake
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.
By: Miriam Blake
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Understanding Narcississm
- A Comprehensive Guide to Understanding, Coping, and Healing from Narcissistic Personality Disorder
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
How to navigate the complexities of NPD and create a more fulfilling life without sacrificing your ambition or drive.
By: Callie Parker
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Compulsive Spending Masks Emotions: Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges
- By: Laura Szekely
- Narrated by: Erica Hazelton
- Length: 1 hr and 7 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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This insightful guide explores the hidden connection between emotional struggles and compulsive spending, offering practical solutions for breaking free from the cycle. Drawing on psychological insights, it reveals how emotional triggers can drive spending addiction and how material possessions are often used to mask deeper emotional needs.
By: Laura Szekely
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I'm Fine
- Mental Health Matters - Shattering the Stigma and Embracing Recovery
- By: Karen Jaye
- Narrated by: Patricia Shade
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
“I’m fine” is the usual answer, typically the expected answer that rolls off the tongue without thought, a habit. The question is why. Because others don’t want to hear about problems? Because it would be viewed as complaining? Or, more importantly, because others wouldn’t understand? It is true, our culture as a whole does not understand psychological distress, such an essential topic. I’m Fine epitomizes how real feelings are generally difficult to reveal.
By: Karen Jaye
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Love Without Growth
- Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You
- By: J.W. Miller
- Narrated by: Greta Donnelly
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.
By: J.W. Miller
-
Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required. OCD impacts millions of people in the U.S., including about 1 in 40 adults and 1 in 100 children. Symptoms often appear during the teenage years, with many experiencing them before 18. While women are diagnosed more often than men, roughly a third of those with OCD also have a related tic disorder (Wolmark, 2023).
By: John White Jr.
-
Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- By: Miriam Blake
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.
By: Miriam Blake
-
Understanding Narcississm
- A Comprehensive Guide to Understanding, Coping, and Healing from Narcissistic Personality Disorder
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
How to navigate the complexities of NPD and create a more fulfilling life without sacrificing your ambition or drive.
By: Callie Parker
-
Compulsive Spending Masks Emotions: Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges
- By: Laura Szekely
- Narrated by: Erica Hazelton
- Length: 1 hr and 7 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This insightful guide explores the hidden connection between emotional struggles and compulsive spending, offering practical solutions for breaking free from the cycle. Drawing on psychological insights, it reveals how emotional triggers can drive spending addiction and how material possessions are often used to mask deeper emotional needs.
By: Laura Szekely
-
I'm Fine
- Mental Health Matters - Shattering the Stigma and Embracing Recovery
- By: Karen Jaye
- Narrated by: Patricia Shade
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
“I’m fine” is the usual answer, typically the expected answer that rolls off the tongue without thought, a habit. The question is why. Because others don’t want to hear about problems? Because it would be viewed as complaining? Or, more importantly, because others wouldn’t understand? It is true, our culture as a whole does not understand psychological distress, such an essential topic. I’m Fine epitomizes how real feelings are generally difficult to reveal.
By: Karen Jaye
-
Love Without Growth
- Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You
- By: J.W. Miller
- Narrated by: Greta Donnelly
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.
By: J.W. Miller