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Fit mit Ball

By: Ricarda Rasch
Narrated by: Ricarda Rasch
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Summary

Mit dieser vielseitigen Gymnastik bleiben Sie in jeder Lage am Ball.

Am und mit dem Ball spielerisch, intensiv und gezielt die Gelenke mobilisieren, Arme und Beine koordinieren, Muskeln dehnen und kräftigen, Bandscheiben massieren und den Körper und die Seele entspannen.

(c)+(p) 2008 AirPlay Entertainment GmbH
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