Finding Your Way Back 2 in 1 cover art

Finding Your Way Back 2 in 1

How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Finding Your Way Back 2 in 1

By: Lawrence Conley
Narrated by: Mitchell Snaden
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Has ADHD caused you to form bad habits you can’t seem to break?
Do you want to take control of your ADHD and no longer let it define you?
Or, maybe you have noticed that some technically easy things for an adult are not that simple for you?

If you have answered “Yes” to any of these questions, you are not alone in this and you are not a failure.

It’s frustrating and exhausting when you or someone you love has ADHD.

Impulsive decisions, inattention, and emotional outbursts can wear you down day after day.

More often than not, we hear about ADHD in children and coping mechanisms for them in school.

In fact, over 11,000,000 adults have ADHD in the U.S. alone, according to add.org.

We don’t usually hear about what it is like to live with ADHD as an adult, and managing the real-life challenges of adulthood with this disorder.

From employment to relationships and finances, there are real implications when we struggle with organization and focus in our everyday lives.

The 2018 study by Hoxhaj, E. et al. “Mindfulness vs Psychoeducation in Adult ADHD: a randomized controlled trial” published in the European Archives of Psychiatry and Clinical Neuroscience examined the effects of two treatment methods on adults with ADHD.

They found that a mindfulness training program and structured psychoeducation significantly reduced ADHD symptoms.

With so many effective treatment options at your fingertips, you’re sure to find the best option for you in this book.

This book includes:

  • Outgrowing ADHD in Adults: What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
  • The ADHD in Adults Fix: Practical And Empowering Tips on Creating a More Productive and Less Chaotic Life

In this guide, you will find:

  • The 10 most common ways ADHD could affect your performance at work and hinder your chance for the opportunities you deserve
  • Why more men are diagnosed with ADHD than women (the truth may surprise you)
  • What you need to know about treating ADHD with medications, so you can live and feel like a normal person
  • Five simple tricks to stay focused at work (these are real game-changers)
  • How to find jobs you would excel at thanks to your ADHD, and how to get started
  • Why some ADHD sufferers experience worse mental health effects than others
  • One simple trick to stop your impulse spending and, finally, get hold of your finances (before your power gets cut off)
  • How celebrities like Justin Timberlake, Richard Branson, and Whoopi Goldberg have used ADHD on their way to success
  • And much, much more!

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure.

With the guidance in this book, even the worst ADHD symptoms can be overcome.

To finally get ahold of your life and your concentration problems, click “buy", so you can live the normal and thriving life you deserve!

©2021 Lawrence Conley (P)2021 Lawrence Conley
Attention Deficit Disorders Psychology Mental Health
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Anxiety Relief cover art
Emotional Intelligence Through NLP cover art
Cognitive Behavioral Therapy Made Simple cover art
Living with Bipolar Disorder cover art
Anxiety in Relationships cover art
Nature of Depression cover art
Anxiety Management Techniques - 5 Books in 1 cover art
Emotional Intelligence cover art
Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person cover art
The Balancing Act of Stress Management cover art
Cognitive Behavioral Therapy Workbook for Adults cover art
Empath: The Most Effective Empath Healing and Empath Survival Guide in Today’s World for Highly Sensitive People to Protect Yourself and Enjoy Life. Empath Rising! cover art
Emotional Intelligence: Improve and Gain EQ Skills for Beginners cover art
Anxiety Monster: How to Manage and Live with Anxiety cover art
Overthinking cover art
The Social Skills Blueprint cover art

What listeners say about Finding Your Way Back 2 in 1

Average customer ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    1 out of 5 stars

Every sentence says ADHD I am aware of what the book is about it’s not needed.

I really want to listen to the information in this book but it’s badly written.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!