Conquering Stress and Anxiety + Mastering Confrontation cover art

Conquering Stress and Anxiety + Mastering Confrontation

Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Conquering Stress and Anxiety + Mastering Confrontation

By: Robert Hunt
Narrated by: Logan Foster
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you part of the 89 percent suffering from this world epidemic?

Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? If so, you’re not alone.

According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health.

Here’s a select sample of what you’ll discover in Conquering Stress and Anxiety:

  • Simple ways to short-circuit the triggers that are causing you the most stress
  • Magic foods that increase your ability to deal with pressure and overload
  • How to stop anxiety attacks with this simple biological process

Plus, as a bonus you’ll also receive Mastering Confrontation

Families spend 50 minutes per day arguing, do you want to be wasting your life in conflict?

Society tends to have a pretty negative view on confrontation, which is why most of us will never learn how to disagree in a meaningful way and how to actually start perceiving conflict as a learning opportunity.

In Mastering Confrontation, you’ll discover:

  • What set of skills and tools every person needs to develop for effective conflict management
  • The strategies for resolving a conflict like a boss
  • Digital conflict, how it came in existence, what can be done about it and how to manage bullying

And much more.

Stop accepting stress as inevitable. Start seeing quick relief from your symptoms. Master uncomfortable situations, improve your communication and learn the ins and outs of conflict resolution. Scroll up and click the “Buy Now” button.

©2020 Robert Hunt (P)2020 Robert Hunt
Psychology Stress Management
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Conquering Stress and Anxiety cover art
I Will Teach You to Master: 7 in 1 Value cover art
Anger Management cover art
Mastering Confrontation cover art
Emotional Intelligence cover art
How to Be a Better Person That Everyone Loves cover art
Stop Overthinking cover art
Master of the Arts Series cover art
Overthinking cover art
Overthinking and Critical Thinking cover art
Wisely Managing Anger cover art
CBT cover art
How to Stop Overthinking cover art
Psychology of Human Behavior cover art
Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ cover art
Self Help for Men Positive cover art

What listeners say about Conquering Stress and Anxiety + Mastering Confrontation

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 2.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Don't waste your money!

This reads like it's written by a teenager who skipped their English lessons, did one year of Introductory Psychology, wrote a book and self-published it without the benefits of a proof-reader or editor.
If you imagine that this book is written and read by Bill & Ted, you' ll have an idea what to expect.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!