Building Muscle 101 cover art

Building Muscle 101

Bigger, Faster, and More Powerful - a Comprehensive Guide to Increasing Muscle Mass, Strength, and Leanness

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Building Muscle 101

By: Trevor Dolunt
Narrated by: Helpful Matthew
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

How many headlines have you read claiming that they've cracked the code to building muscle bigger, faster, and stronger?

A lot of them beg you to click on them, saying that they've got all the answers.

However, the truth is, building muscle isn't hard to do if you know what to eat, what to do, and can stay consistent.

  • You’ll learn exactly what good health looks like
  • You’ll learn what mindset is necessary for this journey
  • You’ll learn the myths and mistakes often made by beginners
  • You’ll learn how to meal prep, train, and what supplementation will work for you

This book takes the guesswork out of the equation - you'll learn exactly what you need to do to become a healthier individual.

The bottom line is you can gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally under control again.

This book shows you how.

So click the "buy" button now, and learn how you can become bigger, faster, and more powerful.

©2021 Blue House Publishing, LLC (P)2021 Blue House Publishing, LLC
Exercise & Fitness Physical Exercise Bodybuilding Emotionally Gripping
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Peak Performance: 3 Book Bundle cover art
Weight Loss: 3 Book Bundle - Intermittent Fasting + Strength Training + BodyBuilding cover art
Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss cover art
Keto Diet for Beginners: Burn Fat with the Ketogenic Diet cover art
30 Day Keto Fit: The Easiest Way to Burn Fat, Natural, Safe and Effective cover art
Build Your Dream Body cover art
Flex Life cover art
Body Confidence cover art
Get Fit and Healthy in Your Own Home in 20 Minutes or Less cover art
Intermittent Fasting and Keto cover art
Burn Fat: Intermittent Fasting & Strength Training cover art
Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art
The Mediterranean Diet Weight Loss Solution cover art
Choose to Lose cover art
Weight Training: 2 Books Bundle cover art
Total Fitness and Nutrition After 40 cover art

What listeners say about Building Muscle 101

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.