• 287: Pouring from a Full Cup: A Guide to Self-Love & Joy

  • Feb 3 2025
  • Length: 20 mins
  • Podcast

287: Pouring from a Full Cup: A Guide to Self-Love & Joy

Listen for free

View show details

  • Summary

  • I’m so excited you’re here as we step into a brand-new month. And with February now unfolding, I thought—what better way to kick things off than by sharing my personal theme for the year?


    If you know me, you know I like to think of each year as a book—12 chapters, 365 pages, and each month bringing a new focus. My 2025 book is called Elevate, and this second chapter? It’s all about self-love.


    Now, self-love has been my theme for February for years. It started with the obvious connection—Valentine’s Day. But over time, I realized something deeper: to show up fully for the people I love, I have to start by showing up for myself. You can’t pour from an empty cup—we’ve all heard that, but how often do we truly live it?


    So in today’s episode, I want to dive into what I’ve learned about self-love over the years, the intentions I’m setting for this month, and, most importantly, how we can all fall back in love—with life, with ourselves, and with the possibilities ahead.
    Show More Show Less
Show More Show Less

What listeners say about 287: Pouring from a Full Cup: A Guide to Self-Love & Joy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available